Dermatologists love the line-up of effective (and bargain-friendly) RoC retinol products; this cream is no exception. Oil-free and noncomedogenic, it's the ideal wrinkle-fighting treatment. Start by using it every other night (since retinol is a potent ingredient). If your skin is on the sensitive side, mixing any retinoid with a dollop of a plain moisturizer can also help cut down on irritation, suggests Debra Jaliman, M.D., assistant professor of dermatology at Icahn School of Medicine at Mount Sinai and author of Skin Rules: Trade Secrets from a Top New York Dermatologist.
Reduce the amount of salt you use in everyday cooking. Try cutting it in half or cutting it out entirely - you'd be surprised how flavorful food can be without the addition of a lot of salt. Try cutting back the salt you use in baked goods and avoiding salt altogether at dinnertime, since your body won't have time to balance things out before you sleep.
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