Reduce the amount of salt you use in everyday cooking. Try cutting it in half or cutting it out entirely - you'd be surprised how flavorful food can be without the addition of a lot of salt. Try cutting back the salt you use in baked goods and avoiding salt altogether at dinnertime, since your body won't have time to balance things out before you sleep.
Alpha hydroxy acids (AHAs) and beta hydroxy acids or other chemical peels. These help to dissolve the intracellular "glue" that holds dead cells together on the skin. The use of this type of product on a daily basis gradually enhances the exfoliation of the epidermis. This exposes newer skin cells and can help improve appearance. AHAs may irritate some skin, causing redness and flaking.[medical citation needed]
For centuries people have reverted to obscure beauty rituals claiming to be the source of the fountain of youth– Cleopatra was even known to bathe in donkey milk. But to age gracefully there isn't just one secret, it takes a collection of products that will restore, protect, and regenerate your skin. To help you on your quest of turning back time, we've rounded up the best anti-aging products to introduce to your routine. From natural beauty wonders to tried-and-true favorite masks, oils, peels, treatments and moisturizers, these wrinkle-reducing and glow-inducing workhorses turn back the sands of time.
• Our editors work to inform you of and introduce you to the best products each month, and while Allure is the beauty expert, we understand that everyone's beauty routine is different. Some products may be a better fit to some more than others, but that's part of the fun and part of the service our editors provide: helping you learn about new products. We encourage you to share your samples with your friends, and hopefully next month's box will include products you will enjoy! There are some great forums online for sample exchanging, and we hope you reach out to other subscribers to swap for something you'll love.