Health.com is part of the Meredith Health Group. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. See the Terms of Servicethis link opens in a new tab and Privacy Policythis link opens in a new tab (Your California Rightsthis link opens in a new tab)for more information. Ad Choicesthis link opens in a new tab | EU Data Subject Requeststhis link opens in a new tab
Exercise is a natural way to reduce the signs of aging and can promote a youthful glow to the skin, but the area around your eyes will benefit from special facial exercises. Licensed aesthetician and author of The Yoga Facelift, Marie-Veronique Nadeau explains that yoga for the face involves slow exercises of the facial muscles to help tone and tighten them. (1)  Using light pressure from your fingers as resistance, the exercises involve various facial expressions and pressure.
There are different kinds of retinoids, and they vary in strength. As cosmetic chemist Kevin Gallagher explained, this strength comes with a trade-off: the stronger the retinoid, the faster it works — and the harsher it is on skin. The strongest retinoids are only available with a prescription. But that’s not to say over-the-counter formulations are ineffective. A three-month, double-blind, randomized study of 34 women showed there was no significant difference in efficacy between an over-the-counter 1.1 percent retinol cream and 0.025 percent prescription tretinoin. In short: Retinoids work.
Eye cream doesn't have to be costly to be effecting—take this RoC cream for example: It's not only super affordable at $23, it's made, tested, and approved for those with sensitive skin, so it won't irritate it, it also helps boost cell turnover for more youthful-looking eye skin thanks to the retinol it contains. Aside from that, it has hyaluronic acid in it to plump the thin skin around your eyes, naturally ironing out any fine lines. Bonus: Dr. Nazarian recommends this drugstore treatment to her patients, so you know it's good. Smooth a dab of the powerful formula under your eyes in the evening, and make sure to follow up with an SPF in the morning, since retinol can make you more prone to sunburns.
BONUS: Unfortunately, skin problems often strike regardless of our age. If, like so many of us, you find yourself struggling with the pitfalls of acne and wrinkles at the same time, then the Baebody Retinol Moisturizer Cream may soon become your new best friend. While it is not specifically indicated for use on acne, it contains many ingredients such as retinol and vitamin E which can reduce the severity and occurrence of spots.
The LiftActiv Supreme is a new generation of anti-aging skincare. It has been specifically designed to reduce daily aging, giving you a youthful glow all day. It helps to smoothe wrinkles and illuminate your complexion, giving you visibly firmer-looking skin in 1 month.  It has “3D Optical Correctors” which aim to blur and illuminate your skin to keep your youthful appearance all day long, reinforcing your skin against daily shocks.
It can be used as an antiseptic to kill off bacteria (e.g., in acne products), a preservative, a solvent (to dissolve another ingredient) or even a stabilizer, to prevent unwanted reactions). Depending on what type is used, topical alcohol can be a very drying component which can cause your skin to dry out and peel. Over time, this can reduce the resilience of your skin and make it more prone to premature aging.

If you want to dip your toes in the tide of anti-aging products, a good place to start is by seeing what other people have tested and liked rather than trying to sort marketing claims from fact, and gimmicks from necessity. Combined, Amazon’s five best-selling anti-aging products have racked up nearly 8,000 five-star ratings, which is a decent-sized sounding board for your skin-care concerns.

If you don't sleep much during the night, try taking about 45 minute naps once or twice, depending on how much sleep you lose each night. Water, as said in the article above, also helps a lot. If you cannot seem to fall asleep easily during the day (or not at all), try exercising. It tires the body (obviously) and makes your muscles 'long' for rest to strengthen.
"I live where it's dry, and on top of that my mom, bless her heart, is always turning the heater up. I also have very fair skin that freckles and burns easily. This moisturizer leaves my skin refreshed and not dry, goes right in, isn't greasy, doesn't have a weird smell. And the UV has shielded my skin so that one particularly dark freckle/sun spot has faded." —Kimberley S.
• Our editors work to inform you of and introduce you to the best products each month, and while Allure is the beauty expert, we understand that everyone's beauty routine is different. Some products may be a better fit to some more than others, but that's part of the fun and part of the service our editors provide: helping you learn about new products. We encourage you to share your samples with your friends, and hopefully next month's box will include products you will enjoy! There are some great forums online for sample exchanging, and we hope you reach out to other subscribers to swap for something you'll love.
×