The term "beauty sleep" gets thrown around all the time, but, turns out, it's a very real thing. While you sleep, your skin kicks into high gear, undergoing a long list of natural processes to help it repair and regenerate. Plus, "while you sleep, cortisol is at its lowest and anti-inflammatory molecules like beta endorphins and growth hormones are at their highest, so that's when skin heals," says Amy Wechsler, M.D., a psych-derm in New York City. As a reminder, low levels of cortisol (the stress hormone) are a very good thing for your skin, since the hormone does everything from increase inflammation to up the likelihood of breakouts. So pull a few all-nighters or super-early mornings in a row, and you'll quickly see this lack of sleep show up on your face.
I am a fan of this subsciption box, I am pleasantly surprised by this little box when it arrives. It is a good price for the amount & quality of products. I subtracted a star because it would be perfect if you could set the color scheme of the products. When something arrives in a color I can’t wear, I’m stuck with it. So far one lip color I’ve received is not good on me, but I will give to a friend. Many products are either skin care/hair care/nail care, so color is a non issue & that’s great. Most of the colored items have been good, but, not all. I do love opening the box to see what kind of treasure it holds. I also love the little piece of literature that explains each product. Overall it’s a fun, sweet little treat I’ve given myself & always a high point when I find it waiting in my mailbox.